I’m a certified therapist, EMDR consultant and trauma educator who believes people often need the right support, perspective and tools to access what is already within them.

My work is grounded in warmth, curiosity, compassion and evidence-based practice. I help clients move through the places where they feel stuck and I help therapists feel more confident supporting the people they serve.

I bring both professional experience and lived experience to this work, with a deep respect for how hard healing can be — and how much can change when you feel understood, supported and equipped with the right tools.