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Free Guided Therapeutic Videos

Start your healing journey now.

Practice the videos daily.

Be ready for when your 1x1 appointment arrives.

Strengthen the changes your making with daily support.

Save time. Save money. Save energy.

Download FREE Therapeutic Resources

Discover your innate capacity to:

  1. calm your body

  2. change your thoughts

  3. connect with your Self

  4. change your Life

FREE EMDR Resources for Therapists working with cPTSD clients

It is my belief and experience that when you incorporate trauma sensitive language into the EMDR protocol, your clients will:

  1. Harness their agency

  2. Access their AIP sooner

  3. Feel that they’re the ‘authors and arbiter’s’ of their own recovery.

The result? More effective EMDR Therapy.

Journey with Julie offers EMDR Therapy & Trauma Centre Trauma Sensitive Yoga to Individuals and EMDR Consultation to Therapists across Canada and the United States.