Feel free to reach out!
In-Person Therapy Appointments:
14 3rd Ave SW Unit 3
Minnedosa Manitoba Canada
Online Therapy Appointments:
Wherever is comfortable for you!
Phone
(204) 803-3455
Download a FREE Audio & PDF
Try these audio-recorded, guided therapeutic practices and discover your innate capacity to:
calm your body
change your thoughts
care about your Self
FREE EMDR Protocols
It is my belief and experience that when we incorporate trauma sensitive approaches into EMDR protocols, it combines the client’s agency with their AIP, leading our clients to feel that THEY are the ‘authors and arbiter’s’ of their own recovery.
The result? Faster and more effective therapy.
Tune into the Podcast
Join me as I chat with guests about all the adversities in life that can knock you down and various strategies you can use to get back up so you can uncover your resilient, intuitive, authentic self! When you hear other’s stories and strategies, you’ll realize you’re not alone and that you can thrive, too!
On-Demand Therapeutic Practices
Start your healing journey now with EMDR, TCTSY and Coaching therapeutic activities.
Practice the guided videos daily.
Be ready to process your trauma when your 1x1 appointment arrives.
Save time and money!