"Sh*t. It Happens." It’s our mindset that matters
with Ryan Anderson
Life’s a journey and like Forest Gump says, sh*t happens. Tune into this podcast episode as I chat with Ryan Anderson, a Life Coach, who’s experienced many ups and downs in his life but turned inwards to harness his inner strength to achieve his goals. Now he encourages his clients to listen to their gut instincts, sharpen their mental strength and be okay with the unknown as they find the power within themselves to walk their own path in life.
Takeaway:
Be open to new things.
Getting started is the hardest.
Identify your vision and remember it when you encounter struggles. Things will get better.
Focus on the sensations you’ll have when you arrive at your goal.
Say yes to daily events that harness that sensation and say no to those experiences that don’t focus on that sensation.
Focus on your strengths - progress is growth.
Take one day at a time and you will arrive at your destination.
Believe in yourself. Notice your progress, not what other people are achieving.
Surround yourself with those who support you and those who are saying yes to the actions that lead them to their goals.
You're more capable than you think. You have it in you to achieve your dreams.
Thought provoking questions for you:
How do you want to feel everyday?
What kind of experiences do you want to have in your life that will enable you to feel that way everyday?
What are you willing to let go of in order to have those experiences?
What are you willing to do to get there?
How will you feel when you arrive?
Thanks for listening and if you’re interested in receiving inspiration, encouragement and accountability in your journey, feel free to visit Ryan’s website at https://mv8.ca and unleash the power within you.
I truly hope this episode offered you a glimpse into the power within you and how it can help you achieve your dreams.
Gratefully,
